Did you
know that crawfish are an excellent source of protein? The fat content of
washed crawfish tail meat is only about 1% of the Recommended Daily
Allowance (RDA.) Crawfish muscle fibers are shorter than the muscle fibers
in red meats, so it makes them easier to digest."
|
| Serving
Size: 3 ounces (85g) |
|
Amounts per
serving |
|
Calories 70 |
Calories from Fat 10 |
|
%Daily
Value |
|
Total Fat 1g |
2% |
|
Saturated Fat 0g |
0% |
|
Cholesterol 120mg |
40% |
|
Sodium 160mg |
7% |
|
Total Carbohydrate 0g |
0% |
|
Dietary fiber 0g |
0% |
|
Sugars 0g |
0% |
|
Protein |
15% |
|
Vitamin A |
10%
|
|
Vitamin C
|
0% |
|
Calcium |
6%
|
|
Iron
|
15% |
|
